Irish Guinness Stew

What you need:

• 6oz turkey bacon + 2 lbs beef

• 2 tbsp olive oil

• 3/4 tsp each salt + pepper

• 2 onions

• 3 garlic cloves

• 3 tbsp almond flour

• 440 ml can of Guinness Beer

• 4 tbsps tomato paste

• 3 cups chicken broth

• 2 bay leaves + 3 sprigs thyme

• 2 large celery stalks

• 1 tbsp ghee, 1 head cauliflower

• Pinch of salt + pepper

A delicious Guinness Stew, easy!

Method:

1. On medium heat, brown beef + set aside

2. Sauté onion, garlic, turkey bacon, carrot + celery for 10 mins

3. Add flour + tomato paste, add back in beef

4. Add chicken broth, herbs + lastly Guinness

5. Simmer covered 2 hours, make your cauli mash!

6. Cut up cauliflower into florets, boil until soft

7. Drain, add to mixer with ghee, salt + pepper

8. Serve your stew over cauli-mash - enjoy!