From Burnout to Balance
Find positive resources on my blog and the The Balanced Girl podcast
What you feed your mind matters!
The Balanced Girl Podcast
Teaching you how to take your life from burnt-out to balanced
Amidst all of the busyness of our fast-paced world, it’s easy to get caught up in the daily grind and forget how to have balance.
That’s why The Balanced Girl Podcast is here to remind us how to make this journey more simple and fun.
Tag along as I interview guests from various backgrounds, ranging from personal development to anti-sex trafficking, hearing inspiring stories and learning mindset principles that help us all to live our own best life and make this world a better place.
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I don’t know about you, but I want to figure out how to be a little more balanced. Life is full of chaos, adventure and the unknown. I am on the search to hear from those who can make this journey fun and simple as I learn how to be better to myself, enhance my health journey and be a part of ending human trafficking.
Listen in on your favorite platform, then leave me a review! Not only do I love to hear what you think, reviews help me share this life-changing information with more people and help to increase awareness around sex trafficking.
What They Are Saying -
“I love listening to Kindsey’s podcasts on The Balanced Girl. The conversations are honest & heartfelt, and from every conversation I can take away at least one sentiment or lesson from each guests story.”
— Kate Hoynes
“I love Kindsey’s podcast, The Balanced Girl. As a 30-something woman, life really is a balancing act. I love the diversity in her guests! It’s really helped me expand my mind and dig a little deeper to figure out what I want for my best, balanced life. 10/10 would recommend!”
— Lauren Lauman
What to Expect on
The Balanced Girl Podcast
Solidarity
My guests and I still view ourselves as “becoming.” Just like you, we haven’t arrived yet, and we understand the challenges that arise as you work to better yourself!
Guidance
My favorite kind of guidance is the anecdotal evidence you find in personal stories. In each interview, you’ll pick up little nuggets that you can easily apply to your own life!
Inspiration
With each personal story that is shared, with each healthy eating tip or mindset technique you learn, you’ll feel inspired to change your own life for the better, too!
Meet Kindsey
Kindsey Pentecost is an international speaker, author, and the CMO of a 9-figure health and wellness company. She currently divides her time between sunny Florida and the Emerald Isle of Ireland with her husband, Conor and her French Bulldog, Frankie. In support of her mission to help people live their best lives, she speaks regularly in crowded auditoriums, works with leading experts to pioneer new wellness products, inspires thousands with her daily content, and partners with high-profile celebrities and royalty to support impactful causes.
Whether it's in personal health, professional development, or giving back, Kindsey is committed to helping people not settle for what is. She teaches that by taking one step at a time, we can all make big changes that lead us to our best life and make the world a better place.