All Your Holiday Dishes Guilt Free

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Every holiday I am tempted by all the delicious food around me. My favorite thing to do is take a recipe and tweak it to make it healthy while tasting yummy.  I hate feeling sick and bloated after indulging so why not think ahead this Thanksgiving and Christmas season; use some recipes that will satisfy your cravings but won’t leave you feeling yucky afterwards.  You know what I’m talking about, the unbuttoned jeans and food coma while sprawled on the couch and regretting all your life choices. I always find it way harder to bounce back and it is never ever worth the break in my regular balanced diet! I have healthy and delicious recipes from Whole Bake Chicken to Turkey Meatball Lolly’s, Turkey Gravy, Cranberry Sauce, Garlic Biscuits and No Bake Pumpkin Pie! (Yes a NO-BAKE recipe, what more could you ask for?!) You will find these recipes in my shiny, brand new cookbook; Simply Balanced.

Nervous about eliminating certain foods from your diet? So many people psych themselves out before they even begin!  

It’s all about finding balance in what you eat but also in the time you spend cooking. This is coming from a place of understanding and first-hand experience. You would not believe how far I have come in the kitchen. I used to be the girl that thought home made cooking was buying a box of brownie mix and adding egg and oil and thinking this was home made – I’m not joking!  I’m telling you this, because if you are feeling overwhelmed and scared of taking that first step into the kitchen, I’ve been where you are and look at me now! I’m releasing my own friggn’ cookbook!  

You can find balance in what you eat, Simply Balanced is your go-to in simplifying that over complicated healthy living you see plastered on your social media feed. It has basic, healthy recipes but with all the tasty goodness! You do not have to “slave over the stove” for hours to make something that tastes delicious, it’s all about practice and the right ingredients! I’ve packed and poured in all my tips and hacks from using healthier alternatives of unhealthy meals to how you can make the most of your time in the kitchen. You can find balance in your time – as much as I would love to live in my kitchen every day, I simply don’t have the time! My email inbox, work schedule, husband and Frenchie need tending to daily!  

 

It’s all about finding balance in what you eat but also in the time you spend cooking. 

Simply Balanced is a guide of how it’s possible to have a diet free of refined sugar, dairy and gluten and how NOT to be a “hangry” monster about it! I’ve brought together a 7-day eating plan using the easy recipes in the book with a variety of tasty meals – and yes this includes snacks! I explain in plain English how a detox of sugar is good for your kickstart into clean eating, along with a guide of what foods your tummy will love and how you can gradually add healthy food back into your diet after the detox is complete!   

 I provide the tips I learned from my own experience in snacking and easy hacks in dealing with the cravings for yeast and sugar – yes, it’s possible! This is coming from someone who was as doubtful as you might be right now! It’s the best decision I ever made. Finally, Simply Balanced is a plethora of simple recipes that fit snugly into your every day!   

In Simply Balanced, I’ll simplify your path to wellness through: 

• A 7-day meal plan to begin your lifestyle 

• Delicious, simple recipes for your day-to-day life 

• Simple “swaps” that turn guilty pleasures into healthy foods you love 

• Mindful grocery shopping & food storage tips 

• Tips and tricks for detox, cravings & snacking on the go 

To put it simply, you don’t have to be a Martha Stewart to be able to cook delicious, healthy meals, you can find ingredients that don’t hurt your purse, you don’t have to completely say goodbye to your favorite junk food or take-outs, and you don’t have to be cooking every day to live a healthy lifestyle. It’s all about planning, learning, adjusting to new habits and dedication! Once you start, you won’t want to stop and that’s a promise!  Even during and after the holiday season!

You can enter to be in with a chance of winning one of TEN copies of Simply Balanced in a GIVEAWAY on my page! The perfect gift for you or a loved one! 😉

Kindsey xoxo

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