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The Best Life Blog

Read up on ways to intentionally feed your body, mind, and purpose

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Body

Learn tips and tricks to make the lifestyle change to clean eating a little easier.

Mind

Learn mindset hacks to help you manage stress and maintain balance in your busy life.

Purpose

Learn what it means to live for something bigger than you, including my purpose: ending sex trafficking.

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Recipes Kindsey Pentecost Recipes Kindsey Pentecost

Healthy Game Day Appetizers

I am sharing two of my favorite healthy recipes for watching any big game, from College Football to the World Series these recipes will become a staple amongst your friends for their big flavors and nutrient dense ingredients. To make it even better, they are all Whole 30 and Paleo approved!

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Recipes Kindsey Pentecost Recipes Kindsey Pentecost

Cauliflower Wings

These tangy wings are a great option for vegetarians and meat lovers alike, we recommend making a double batch, so no one misses out on this crowd favorite.

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